This mini retreat is about knowing yourself at a deeper level. Knowing who you have been, the stories that have shaped your life, the values you hold deeply. This knowledge allows you to know who you are in your deepest self, who you want to become and the values you want to push you forward in 2025.

Led by author, storyteller, and facilitator Shanti Brien and personal development coach Laura Francis, this retreat features:

• Guided Writing – Shanti will introduce her method for exploring life stories, uncovering trends and patterns for healing, celebration, and growth.

• Introspective Exercises – Laura will lead exercises on values and self-sabotage, helping you reconnect with your true self.

• Mindfulness, Journaling & Discussion – Engage in meaningful practices and connect with inspiring women in a safe, supportive space.

This is the perfect retreat for you if:

• You’re ready to explore your personal story with curiosity and compassion.

• You want to uncover deeper self-awareness.

• You want to map out 2025 with newfound clarity.

• You’re looking for connection and inspiration in a nurturing community.

Location: In Person, SF East Bay Home
Duration: 6 hours
Includes: Snacks, drinks, and a day of deep reflection and growth.